Book: How to Control Your Emotions

Do you have arguments with your spouse? If so, your emotions may be out of sync. It is hard to go day in and day out knowing that you can not control your emotions. ASI Publishing has added a new book on Amazon that will help as a guide to Mastering your Emotions.

My Story

It took a long time to Master my Emotions. I was in the United States Army for 12 years. During my first deployment, my emotions began to get out of sync. They were affecting my everyday life. I ended up getting in trouble a lot for things I feel were not my fault. I even yelled at my NCO. These emotions were a sign of Post-Traumatic Sindrome or known as PTSD. I was never diagnosed in the military as I would be seen as weak.

This was a difficult time for me. It was not until I met my wife that things started to turn around. She pushed me to do things I used to enjoy before the military. However, my emotions and PTSD got in the way a lot as we would argue over the simple thing.

Things started getting better and I learned to control my emotions in a more positive and healthy way. Throughout the pages of, "How to Master Your Emotions," I give you parts of my story and the various ways I learned to be a Master of my Emotions.

What are you waiting for? Do you want to be a Master of Your Emotions? Click the ad above and learn the things that took me a long time to achieve and a lot of push from my family.